Jogging Stylehelloedithere

JC means follow-what-you-do. Teacher in school say jog then jog, no mind of own. But gd in tat sense tat he/she follows thru a fixed routine, complete no link with the realistic world. No need to Think-Out-Of-The-Box.

Poly means follow with care, sometimes with fun, must be really fun. Else then dun do. But gd in tat sense he/she needs to think about socialing with the outside world. No need to care about school work as much as life is enjoyable and a much more enriching fun experience.

CONCLUSION:

JC slow jog with building stamina Train your One-sided Mind.
Poly unpredictable jog & run Train all positions.